Discernment counseling is a short-term, structured approach for couples who are feeling uncertain about the future of their relationship. Unlike traditional couples therapy, which focuses on improving the relationship, discernment counseling is designed to help couples gain clarity when one or both partners are seriously considering ending things. This process provides a supportive space to slow down, explore each partners feelings, and understand the sources of your ambivalence.

Through a mix of individual and couples sessions, you’ll have the opportunity to clarify your hopes, fears, and needs, and to assess whether reconciliation, repair, or separation feels most aligned with your values. Discernment counseling helps couples make thoughtful, intentional decisions—so you can move forward with confidence, whatever path you choose.